Program Overview - Winter 2025

Our programs focus on therapeutic, recreational, educational, and social opportunities for all ages and stages. We tailor our offerings to reflect the need of our local families as we strive to provide valuable support and quality programs for those in our community.

Winter (Jan, Feb, Mar - registration opens Dec 1)
Spring (Apr, May, June - registration opens Mar 1)
Summer (July, Aug, Sept - registration opens June 1)
Fall (Oct, Nov, Dec - registration opens Sept 1)

Early Matters Programs: ages 0 - 5

Early Matters Playgroup

Ages: 0 – 5 (siblings welcome)
Date: every Wednesday
Time: 10:00 am – 12:00 pm
Location: DSAGC Empowerment Center (4623 Wesley Avenue, Suite B Cincinnati, Ohio 45212)
Cost: Free
Description: The Early Matters Playgroup is an opportunity for parents to socialize with each other while children interact and play together. Each playgroup will start with circle time (introductions and a welcome song) and the rest of the time will be spent as open play. Siblings are welcome to attend. No registration required.

Tumble Bees – Gymnastics Fundamentals

Ages: 2 - 5
Dates: Every Sunday (January 5 – February 9)
Time: 12:00 PM – 12:45 PM
Location: Kids First Sports Center, 7900 E Kemper Road Cincinnati, Ohio 45249
Cost: $20 for all 6 classes
Description: Tumble Bees is a gross motor development program with an emphasis of gymnastics. The Tumble Bee curriculum is designed so each activity plays a role in developing coordination, strength, spatial awareness, body control, and so much more. The activities are presented in a creative approach developed specifically to individualize the pace at which each child learns. In this 6-week series, your child will be introduced to skills of gross motor development, strength and coordination, and early gymnastics fundamentals. This class provides multiple opportunities to roll, jump, crawl, climb, and so much more. Parents are invited to accompany their child in class to assist with new concepts, be hands on with some skills, and get an up-close view of their child learning
Questions about this program? Contact MaggieR@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 2
Register

Strong Swimmers, Confident Kids - Kentucky

Ages: Infants & Toddlers (6 months – 2) & Pre-K (3 – 5)
Dates: Every Saturday (January 11 – March 1)
Time: Infants & Toddlers (10:10 AM – 10:40 AM) & Pre-K (10:45 AM – 11:15 AM)
Location: Campbell County YMCA, 1437 S Fort Thomas Avenue Fort Thomas, KY 41075
Cost: $30 for all 8 classes
Description: The goal of this program is to provide both parents and swimmers with the skills of water safety when they are in and around aquatic environments. These lessons will follow the YMCA Swim Lesson program design focusing on water safety, safe entry and exits to the pool, asking permission, bubbles and parent guided submersion, floating on front and back, “reach-throw-don’t go”, and more. We’ll have songs and games to help introduce and reinforce swimming skills. Parents and swimmers only need to bring their suit and towel to class. If a swimmer is not potty-trained, a swim diaper is required. The YMCA will provide all other safety and instructional equipment. Parents will need to be in the water with their child. An assessment will be made at week 3 for the preschool age group to determine if the remainder of the classes can be without parent.
Questions about this program? Contact MaggieR@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 4
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Splash into 2025!

Ages: 0 – 12 (siblings welcome)
Dates: Saturday, January 11
Time: 2:00 PM – 4:00 PM
Location: Goldfish Swim School, 7058 Ridgetop Drive West Chester, Ohio 45069
Cost: Free
Description: Let’s SPLASH into 2025! It might be cold outside, but a shiver-free 90-degree pool will surely keep you warm and ready for a good time. The whole family will get to enjoy TWO hours of pool time along with some light snacks and drinks as we celebrate the start of a new year! Registration is limited to 25 families and fills on a first come, first served basis.
Questions about this program? Contact MaggieR@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 4
Register

Parent Wellness Night

Ages: parents of all ages (respite provided)
Dates: Thursday, January 16
Time: 6:00 – 7:30 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: The University of Cincinnati Medical School’s “wellness group” will be joining us to teach about integrative wellness techniques - such as the importance of mindfulness, stress relief techniques, yoga, and more. These techniques improve emotional regulation, lowers blood pressure, help with sleep, and improve overall wellness. It is important to also take time out of the busy day to care for yourself! Respite will be provided in the Empowerment Center during this program.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 9
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Respite Care

Ages: all ages
Dates: Sunday, January 26
Time: 1:00 PM - 4:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite B Cincinnati, Ohio 45212
Cost: Free
Description: Our respite care provides parents with short-term care services in a safe, supportive, and structured setting. After drop-off, parents will have three hours to themselves to do whatever they please! Our “care assistant” volunteers work alongside DSAGC staff. They are trained and must pass a background check.
Questions about this program? Contact AmyI@dsagc.com.
Registration Opens Dec 1 | Registration Closes January 1 (lottery draw)
Register

Play with the Pros

Ages: 0 - 7
Dates: Saturday, February 15
Time: 10:00 AM – 11:30 AM
Location: ABC Pediatric Therapy, 3320 Tylersville Road Hamilton, Ohio 45011
Cost: Free
Description: We are excited to take Play with the Pros on the road and check out ABC Pediatric Therapy’s newest gym! Taylor Miller, MOT, OTR/L, BCP will be leading this Valentine’s Day themed playgroup for a morning filled with different stations focusing on fine and gross motor skills all with a Valentine’s Day themed twist!
Questions about this program? Contact MaggieR@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 8
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Super Sweet Spring Social

Ages: 0 – 5 (siblings welcome)
Dates: Saturday, March 8
Time: 10:00 AM – 11:30 AM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Gumdrops, lollipops, and peppermint - join us for a super sweet social for kids, siblings, and parents too! Make your way through DSAGC’s Candyland while enjoying different activities and fun along your way! We will have some sweet breakfast treats and drinks for you to enjoy.
Questions about this program? Contact MaggieR@dsagc.com.
Registration Opens Dec 1 | Registration Closes Mar 1
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School-Age Programs: ages 6 - 12

Girl Scout Troop

Ages: Kindergarten – 12^th (siblings welcome)
Date: Every other Tuesday
Time: 6:00 PM – 7:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio
Cost: $25 one-time fee for annual dues
Description: Mrs. Tenita will be leading a girl scout troop at the Down Syndrome Association! The Girl Scouts' mission is to build girls of courage, confidence, and character who make the world a better place. The Girl Scouts' programs help girls:
• Discover their strengths, passions, and talents
• Meet new challenges
• Find their voices
• Make changes that affect important issues
• Develop leadership skills and self-esteem
• Learn about science and technology, business and economic literacy, and outdoor and environmental awareness
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Oct 1| Registration Closes Jan 1
Register

Splash into 2025!

Parent Wellness Night

Respite Care

Servicios de Tutoría

Edades: jardín de infantes – grado 12
Fechas: Todos los jueves (del 1 de febrero al 8 de marzo)
Horarios: Elija entre: 1:00 PM – 1:45 PM , 2:00 PM – 2:45 PM, y 3:00 PM – 3:45 PM)
Ubicacione: Oficina DSAGC 4623 Wesley Ave, Suite A Cincinnati, Ohio 45212)
Costo: $20 por las 6 sesiones de tutoría
Descripción: Eva Garay ofrecerá servicios de tutoría individualizados durante el año escolar a estudiantes con síndrome de Down que hablan español. Cada sesión será individualizada y adaptada a los deseos de los padres/cuidadores.
¿Preguntas sobre este programa? Póngase en contacto con Joanie@dsagc.com.
La inscripción se abre el 1 de diciembre | La inscripción cierra el 30 de enero
Register

Tutoring in Your Town

Ages: Kindergarten – 12^th grade
Dates: Every Thursday (February 6 – March 13)
Times: Choose From (4:30 PM – 5:15 PM, 5:30 PM – 6:15 PM, or 6:30 PM – 7:15 PM)
Locations:
Eastside - Anderson Branch Library (7450 State Road Cincinnati, Ohio 45230)
Westside - Green Township Library (6525 Bridgetown Road Cincinnati, Ohio 45248)
Central - DSAGC Office 4623 Wesley Ave, Suite A Cincinnati, Ohio 45212)
Cost: $20 for all 6 tutoring sessions
Description: Tutoring in Your Town is a program designed to offer individualized tutoring services during the school year to students with Down syndrome. Each session will be 1:1 with a certified education professional and tailored to the parent/caregiver desires. There are three tutoring locations to choose from throughout Greater Cincinnati.
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 30
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Snow Skiing Experience at Perfect North

Ages: 6 and up
Dates: Saturday, February 8
Time: Morning Session (9:00 AM – 12:00 PM) or Afternoon Session (1:00 PM – 4:00 PM)
Location: Perfect North Slopes, 19074 Perfect Place Lane Lawrenceburg, IN 47025
Cost: $20
Description: Let’s try something new! Instructors from Perfect North Slopes will adapt lessons and introduce participants to the thrill of skiing! This experience can accommodate any skill level and ability.
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 1
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Play with the Pros *up to age 7

Horseback Riding

Ages: Kid (6 – 11) + Teen (12 – 17)
Dates: Every Thursday (February 20 – March 13)
Time: Kid Session (4:30 PM – 5:30 PM) + Teen Session (5:45 PM – 6:45 PM)
Location: Cincinnati Therapeutic Riding and Horsemanship, 1342 US-50 Milford, Ohio 45150
Cost: $90 for all 4 classes
Description: Adaptive Recreational Riding is taught in group lessons. Each class of two to four riders is led by instructors certified by PATH, Intl. Each rider is paired up with a volunteer horse leader and up to two volunteer side walkers. Riders will work to improve flexibility, strength, posture, and the ability to change their weight distribution on the horse as needed. Please note: each rider will need medical paperwork completed by a physician (including a neurological exam). That paperwork will need to be turned in by January 27 and paperwork must be dated on or after January 1, 2025.
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 20
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Teen Programs: ages 13 - 17

Girl Scout Troop

Teen Club

Ages: 13 - 17
Date: monthly gatherings
Time: TBD depending on activity
Location: TBD depending on activity
Cost: TBD depending on activity
Description: Teen gathering once a month led by volunteer (and sibling), Sarah! All outings and activities are communicated via email and Facebook group.
Questions about this program? Contact AmyI@dsagc.com.

Parent Wellness Night

Winter Dance + Let's Get Fancy *age 15 and up

Ages: 15 and up (plus parents, friends, and community)
Dates: Friday, January 24
Time: 6:30 PM - 10:30 PM
Location: Newport Syndicate, 18 E 5th St, Newport, KY 41071
Cost: $30 per ticket (includes entry, appetizers, buffet dinner (gluten free option available), soft drinks, dessert, and two drink tickets (cash bar after)
Description: Our annual Winter Dance is the perfect place to connect with friends for an evening of dinner and DANCING! "The Bus Stop Hustlers" will perform live on stage to keep everyone on their feet all night long. In addition, teens and adults with Down syndrome can join us before the dance at our "Let's Get Fancy" event at Perfectly Polished salon. Professional stylists will pamper guests with hair, nails, and make-up. Participants can opt-in to ride to the dance in a limo!
Questions about this program? Contact Kerin@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 20
Purchase tickets for the Winter Dance

Respite Care

Mixed Martial Arts Experience – Kentucky

Ages: 13 and up
Dates: Saturday, February 1
Time: 12:00 PM – 1:00 PM
Location: Club MMA, 1805 Alexandria Pike Highland Heights, KY 41076
Cost: Free
Description: Let’s have some fun! This class adapts techniques to be safe and accessible, with a focus on building strength, balance, coordination, and flexibility. MMA can improve cardiovascular health, enhance muscle tone, and increase overall physical endurance. Additionally, it encourages mental focus, discipline, and self-confidence, as participants learn self-defense techniques and strategies in a controlled setting. Group training fosters a sense of community and camaraderie, providing social benefits and opportunities for positive peer interactions.
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 24
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A Vision for Volunteering

Ages: 13 -19
Dates: Sunday, February 2
Time: 3:00 PM – 4:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Volunteering is an important part of community life. Every day, neighbors spend time and energy making a difference in their communities. People volunteer every day to build confidence, job skills, and work experience. Volunteering helps broaden social and professional networks and build relationships and networks of support. This workshop will offer potential volunteers’ opportunities to practice common volunteering tasks and envision themselves effectively helping so they may feel more empowered to give back to their communities.
Questions about this program? Contact AmyI@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb Jan 26
Register

Servicios de Tutoría

Tutoring in Your Town

Snow Skiing Experience at Perfect North

Vocational Interest Inventory *age 16 and up

Ages: 16 and up
Dates: Tuesday, February 18
Time: 6:30 PM – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Are you feeling unsure about what you might like to do for work in the future? Let’s spend some time thinking about your interests and preferences and see if we can connect those to some jobs that you might find meaningful and desirable.
Questions about this program? Contact MollyB@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 11
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Horseback Riding

Skills for Daily Success *includes age 12

Ages: 12 - 18
Dates: Every Sunday (March 9 – March 16)
Time: 3:00 PM – 4:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $10 for all 3 classes
Description: Occupational Therapist, Abigal Burton, designed a unique program focused on enhancing skills for daily living activities – like laundry, scheduling, and time management. Enhancing these skills will foster greater self-sufficiency and confidence. Therapists work closely with each participant, using a variety of hands-on techniques, adaptive tools, and strategies to improve motor skills, coordination, and cognitive abilities. The program may also incorporate social skills training, communication support, and the use of technology to assist with learning. By focusing on real-life tasks and routines, the program aims to increase the teenager's ability to navigate their environment with greater autonomy and confidence.
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Dec 1 | Registration Closes Mar 2
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Adult Programs: ages 18 and up

Pop-Up Kindness Crew

Ages: 18 and up
Dates: Thursday, December 5
Time: 6:45 PM - 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Our Kindness Crew is a way to connect and give back to the community! We will be making holiday gifts for DSAGC families who attend our annual Holiday Party. Parents, siblings, and friends are welcome to join us!
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Dec 5
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Empower Me Living Housing Watch Party

Ages: 18 and up (and families)
Dates: Thursday, December 19
Time: 6:00 PM - 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Learn more about housing options and take the Greater Cincinnati Housing Market Analysis with family and friends during one of Empower Me Living's watch parties! Refreshments provided by Empower Me Living.
Questions about this program? Contact StephanieD@dsagc.com.
Learn more and register online (here)

Kindness Crew

Ages: 18 and up
Dates: Saturday, January 11
Time: 10:00 AM – 12:00 PM
Location: Meals on Wheels, 2091 Radcliff Drive Cincinnati, Ohio 45204
Cost: Free
Description: Our Kindness Crew is a way to connect and give back to the community! At this outing, we will be decorating birthday bags for senior citizens.
Questions about this program? Contact KimW@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 4
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Parent Wellness Night

Winter Dance + Let's Get Fancy

Respite Care

Mixed Martial Arts Experience – Kentucky

Cincinnati Cyclones Game

Ages: 18 and up (and their families)
Dates: Saturday, February 1
Time: Game Starts at 4 PM
Location: Heritage Bank Arena, 100 Broadway Cincinnati, Ohio 45202
Cost: $17 per ticket (use special link to sit by the group)
Description: Join us for a fun night watching the Cincinnati Cyclones take on the Toledo Walleye! This game is also a “Teddy Bear Toss”, so you can bring a new or gently used bear to donate at the game if you would like. To donate, you’ll “toss” the bear on the ice. We kindly ask that all young adults are accompanied by a parent or guardian for this event.
Questions about this program? Contact StephanieD@dsagc.com.
Purchase Ticket HERE

T.E.L.L. Speech Program

Ages: 18 and up
Dates: Every Monday (February 3 – April 14) *evals on Jan 20 & Jan 27
Time: Session 1 (5:00 PM – 6:00 PM) or Session 2 (6:30 PM – 7:30 PM)
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $75 for
Description: T.E.L.L. stands for Teaching Engagement and Lifelong Language. The T.E.L.L. Speech Program is led by University of Cincinnati Speech-Language Pathology graduate students under the supervision of licensed Speech-Language Pathologist, Kendra Thornock.

This program is designed to improve communication skills using personalized supports for each participant. The program focuses on addressing challenges related to speech articulation, language comprehension, and social communication. Tailored to meet individual needs, it may involve exercises to improve pronunciation, sentence structure, vocabulary, and conversation skills.

Over 10 weeks, participants in the program work with a speech-language therapist and SLP grad students who use a variety of techniques, such as speech drills, auditory discrimination exercises, and social communication practice. The program often includes group activities to encourage real-life conversation and social interaction, fostering confidence in speaking with peers, family, and within the community.

In addition to improving verbal communication, the program also focuses on enhancing non-verbal communication, such as body language, facial expressions, and gestures, which are key to effective interaction. The program is designed to support both functional and expressive language, helping adults with Down syndrome to better express their thoughts, needs, and emotions. Communication comes in many forms, and our team is experienced with many different forms of AAC devices.

Overall, a speech program for adults with Down syndrome aims to improve communication abilities, enhance social participation, and boost self-confidence, promoting greater independence and quality of life for participants.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes January 1
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Drumming for Wellness *ages 25 and up

Ages: 25 and up
Dates: Tuesday, February 4 and Tuesday, March 11
Time: Morning Session (11:00 AM – 12:00 PM) or Evening Session (6:00 PM – 7:00 PM)
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: This program focuses on enhancing cognitive, physical, and emotional well-being through rhythmic activities. Tailored to meet the specific needs of this population, drumming is used as a tool for improving motor skills, coordination, and social interaction. Participants engage in structured sessions where they learn basic drumming techniques, rhythms, and patterns, in a group setting to foster a sense of community and shared purpose. Research has shown that such programs can improve mood, reduce anxiety, and promote better physical health by encouraging movement and exercise. The rhythm and coordination required in drumming also help stimulate brain function and improve attention span, memory, and executive function. Additionally, drumming provides an outlet for self-expression, allowing individuals to communicate in ways that might be more accessible than traditional verbal communication.
Questions about this program? Contact KimW@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 28
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Tall Tales and Short Stories Book Club - Kentucky *ages 25 and up

Ages: 25 and up
Dates: Every Wednesday (February 5 – March 26)
Time: 6:00 PM – 7:30 PM
Location: Kenton County Public Library, 401 Kenton Lands Road Erlanger, KY 41018
Cost: Free
Description: Do you enjoy being transported to different worlds where you meet interesting characters and learn about exciting new things? If so, this book club is for you! This club is designed for both those who read and those who do not – all you need is a love of stories! We will dive into fourteen short stories. We will follow each book with a group discussion. There are plenty of ways to enjoy the stories – reading, listening, adapted books, etc. Let’s spark our imaginations, together!
Questions about this program? Contact KimW@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 29
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Tall Tales and Short Stories Book Club - Norwood *ages 25 and up

Ages: 25 and up
Dates: Every Thursday (February 6 – March 27)
Time: 6:00 PM – 7:30 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Do you enjoy being transported to different worlds where you meet interesting characters and learn about exciting new things? If so, this book club is for you! This club is designed for both those who read and those who do not – all you need is a love of stories! We will dive into fourteen short stories. We will follow each book with a group discussion. There are plenty of ways to enjoy the stories – reading, listening, adapted books, etc. Let’s spark our imaginations, together!
Questions about this program? Contact KimW@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 30
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Art and Apps

Ages: 18 and up
Dates: Friday, February 7
Time: 6:00 PM – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $10
Description: This program is designed to encourage creativity, socialization, and sensory exploration in a relaxed setting. Each participant will create a unique piece of art to take home. Appetizers and drinks provided, of course.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 31
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Adaptive Cooking at Boltz to Nutz *ages 25 and up

Ages: 25 and up
Dates: Saturday, February 8 and Saturday, March 22
Time: 2:00 PM – 4:00 PM
Location: Boltz to Nutz Farm, 10718 Schlottman Road Loveland, Ohio 45140
Cost: $10 for both classes
Description: Cooking is more than just a life skill – it is a way to connect, create, and celebrate together! Our cooking classes use simple recipes, visual aids, and repetition to encourage independence. Our adaptive cooking classes at Boltz to Nutz Farm are one of many DSAGC opportunities to learn hands-on skills in the kitchen. Boltz to Nutz Farm offers a fully accessible kitchen and outdoor area. Together, with local partners, we are fostering a community of inclusive cooking! Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 1
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Pottery Class

Ages: 18 and up
Dates: Wednesday, February 12
Time: 5:30 PM – 7:00 PM
Location: Queen City Clay, 3760 Highland Avenue Norwood, Ohio 45212
Cost: $20
Description: Join us for a fun night of pottery making at Queen City Clay! Queen City Clay's mission is “to foster the human impulse to create by nurturing the growth of a unique, diverse, encouraging community we make the creative process accessible to all.” Join us for a personal pottery class with a trained instructor. Pottery classes can help refine motor skills, increase creativity, promote patience, reduce stress, and improve wellness! Each participant will be able to create one piece of pottery that can be picked up 2 weeks after the class.
Due to popular demand, the class will be a lottery draw! Registration closes January 20. You will be refunded the full amount if you are not in the lottery draw.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 20
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Vocational Interest Inventory

Kitchen Skills at Tablespoon Cooking Co.

Ages: 18 and up
Dates: Tuesday, February 18
Time: 6:00 PM – 7:30 PM
Location: Tablespoon Cooking Co., 1731 Elm Street Cincinnati, Ohio 45220
Cost: $20
Description: Cooking is more than just a life skill – it is a way to connect, create, and celebrate together! Our cooking classes use simple recipes, visual aids, and repetition to encourage independence. Our Kitchen Skills class at Tablespoon Cooking Co. is one of many DSAGC opportunities to learn hands-on skills in the kitchen. In the heart of Findlay Market, Tablespoon Cooking Co., offers a fun, safe, and accommodating learning environment. Our friends - Chef Jordan and Chef Daniel have been leading our cooking classes for years! Together, with local partners, we are fostering a community of inclusive cooking!
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 11
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Mixed Martial Arts *ages 25 and up

Ages: 25 and up
Dates: Every Saturday (February 22 – March 22)
Time: 12:30 PM – 1:30 PM
Location: Club MMA, 3285 Westbourne Drive Cincinnati, Ohio 45248
Cost: $20 for all 5 classes
Description: This program adapts techniques to be safe and accessible, with a focus on building strength, balance, coordination, and flexibility. MMA can improve cardiovascular health, enhance muscle tone, and increase overall physical endurance. Additionally, it encourages mental focus, discipline, and self-confidence, as participants learn self-defense techniques and strategies in a controlled setting. Group training fosters a sense of community and camaraderie, providing social benefits and opportunities for positive peer interactions.
Questions about this program? Contact KimW@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 15
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Fun Functional Fitness

Ages: 18 and up
Dates: Every Monday (February 24 – March 10)
Time: 7:00 PM – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $10 for all 3 classes
Description: Get your body moving and join us for a fun and functional workout class! This program is designed to promote physical health, enhance mobility, and improve overall well-being. Our exercises will be led by a licensed physical therapist and will focus on safe, functional movements that we use in our everyday life! This class is open to individuals off all athletic abilities - beginners to pros!
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 17
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Advocating for Yourself

Ages: 18 and up
Dates: Saturday, March 1
Time: 9:30 AM – 11:30 AM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Self-advocacy is the skill of speaking up for yourself, your rights, and your needs. In this interactive workshop, participants will explore the fundamentals of effective self-advocacy, learning practical strategies and tools to advocate for themselves and others. Whether you're new to advocacy or have experience, this session is designed to meet you where you are. It's a great opportunity for beginners to build confidence, and for seasoned advocates to refresh and strengthen their skills. Parents are also encouraged to attend, as the skills covered can be valuable for supporting children and loved ones in advocacy efforts. As part of the workshop, we will also offer an opportunity for participants to join the DSAGC in future advocacy initiatives.
Questions about this program? Contact SasiC@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 28
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Bowling Social

Ages: 18 and up
Dates: Saturday, March 1
Time: 12:00 PM – 3:00 PM
Location: Madison Bowl, 4761 Madison Road Cincinnati, Ohio 45227
Cost: $10
Description: Join us for an afternoon of bowling! Includes three games of bowling, shoe rental, drink tickets, and entry in a drawing for door prizes.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 21
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Social Club Party

Ages: 18 and up
Dates: Tuesday, March 25
Time: 6:00 PM – 8:00 PM
Location: Skallywag Tag, 5055 Glenncrossing Way Cincinnati, Ohio 45238
Cost: $10
Description: This event is for adults who are currently part of our Social Club program or who are interested in joining! We will have pizza, games, laser tag, and putt putt.
Questions about this program? Contact EmmaD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Mar 18
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Game Night

Ages: 18 and up
Dates: Friday, March 28
Time: 6:30 PM – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: Free
Description: Join us for a night of fun games and friendship. We’ll have a variety of board games, card games, and Singo Bingo for you to come and enjoy. We encourage you to invite friends and family to join the fun, too!
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Mar 21
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Find Your Way™

Our Find Your Way™ program offers FOUR different retreat experiences focused on independent living. In addition to the retreats, we offer life skills classes throughout the year to practice and strengthen the skills learned at the retreats.

At the beginning of each year, we open enrollment for the Find Your Way™ program. Families who choose to enroll will meet with our adult coordinators for a “consultation”. Individuals with Down syndrome, parents/caregivers, and our adult coordinators will work together to determine which of the four programs would be most beneficial for the coming year.

Enrollment Consultations for Retreat Experiences

Ages: parents or caregivers of adults
Date/Time: once registered, Young Adult Coordinator will schedule an appointment time
Location: virtually via Zoom
Cost: Free
Description: Our Find Your Way™ program offers FOUR different retreat experiences focused on independent living. In addition to the retreats, we offer life skills classes throughout the year to practice and strengthen the skills learned at the retreats. At the beginning of each year, we open enrollment for the Find Your Way™ program. Families who choose to enroll will meet with our adult coordinators for a “consultation”. Individuals with Down syndrome, parents/caregivers, and our adult coordinators will work together to determine which of the four retreats would be most beneficial for the coming year.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 1
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"TUNE-UPs" are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.

Tune-Up Class – Kitchen Safety

Ages: 18 and up
Dates: Wednesday, January 22
Time: 6:00 – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: Find Your Way™ Tune-Ups are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 15
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Tune-Up Class – Preparing a Light Meal

Ages: 18 and up
Dates: Wednesday, February 5
Time: 6:00 – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: Find Your Way™ Tune-Ups are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 29
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Tune-Up Class – Grocery Shopping

Ages: 18 and up
Dates: Thursday, February 20
Time: 6:00 – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: Find Your Way™ Tune-Ups are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 13
Register

Tune-Up Class – Laundry Basics

Ages: 18 and up
Dates: Wednesday, March 5
Time: 6:00 – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: Find Your Way™ Tune-Ups are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Feb 26
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Tune-Up Class – Scheduling Appointments

Ages: 18 and up
Dates: Tuesday, March 18
Time: 6:00 – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: Find Your Way™ Tune-Ups are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Mar 11
Register

Tune-Up Class – Money Management

Ages: 18 and up
Dates: Thursday, March 27
Time: 6:00 – 8:00 PM
Location: DSAGC, 4623 Wesley Avenue, Suite A Cincinnati, Ohio 45212
Cost: $5
Description: Find Your Way™ Tune-Ups are a collection of life skills classes to help young adults improve their independence skills. Ideally, those who participate in a tune up classes will have attended a Find Your Way™ program in the past.
Questions about this program? Contact StephanieD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Mar 20
Register

Virtual Programs

Virtual Baking with Tablespoon Cooking Co.

Ages: all ages
Dates: January 14 and March 11
Time: 4:30 PM – 5:30 PM
Location: Virtual via Zoom
Cost: Free
Description: Cooking is more than just a life skill – it is a way to connect, create, and celebrate together! Our cooking classes use simple recipes, visual aids, and repetition to encourage independence. Our virtual baking classes with Tablespoon Cooking Co. is one of many DSAGC opportunities to learn hands-on skills in the kitchen. We feel that offering a virtual cooking option is important, so that you can practice cooking in your own kitchen with your own appliances and utensils! Our friends - Chef Jordan and Chef Daniel have been leading our cooking classes for years! Together, with local partners, we are fostering a community of inclusive cooking!
Questions about this program? Contact EmmaD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 1
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Virtual Cooking with Chef Harvey

Ages: all ages
Dates: 3^rd Thursday of the Month (January 16, February 20, March 20)
Time: 5:00 PM – 6:00 PM
Location: Virtual via Zoom
Cost: Free
Description: Cooking is more than just a life skill – it is a way to connect, create, and celebrate together! Our cooking classes use simple recipes, visual aids, and repetition to encourage independence. Our virtual baking classes with Chef Harvey is one of many DSAGC opportunities to learn hands-on skills in the kitchen. We feel that offering a virtual cooking option is important, so that you can practice cooking in your own kitchen with your own appliances and utensils! Together, with local partners, we are fostering a community of inclusive cooking!
Questions about this program? Contact Joanie@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 9
Register

Virtual Family Bingo

Ages: all ages
Dates: Wednesdays (January 8, February 5, and March 5)
Time: 4:30 PM – 5:00 PM
Location: Virtual via Zoom
Cost: Free
Description: Families of all ages are invited to play a few rounds of Bingo each month! Playing Bingo is fun and also strengthens important skills like recognition, observation, concentration, and turn-taking.
Questions about this program? Contact EmmaD@dsagc.com.
Registration Opens Dec 1 | Registration Closes Jan 1
Register

Community Groups

Community Groups are designed to create opportunities for families that have children with Down syndrome to network and share common interests, concerns, challenges, and information. Community Groups connect through online chat groups and in-person meet ups! We have groups by area, birth year, and affinity. Be sure to check the calendar and online groups for Community Group event information.

Winter Community Group Events

events planned as of December 1

Northern KY Group - Holiday Rock
December 13 | 5 - 7 pm
African American Family Network - Holiday Party
December 14 | 5 - 8 pm
Birth Year Group 2021 & 2022 - PJ Party
December 15 | 9:30 - 11:30 am
Teen Club - Holiday Fun
December 15 | 2 - 5:30 pm
Hispanic Family Group - Family Day
January 18 | 10 am - 12 pm